Thursday, February 23, 2012

Fitness 2K12 - Progress...

So I've been out of commission for a hot minute, and now it's time to get back on track. First off with a jump start on the stair climber. I must say, 30 minutes on that thing is like experiencing the true death ((my vampire heads know what I mean)). I literally wanted to puke after leaving it on level 6. Needless to say, I was invigorated after the initial nausea, and did some arms and back work. 


Since I stopped eating meat as much, I have found that it's easier to trim off the mid section with ab-work. I can see the lines coming in once again, and there's less bulk as well. Conversely, I'm afraid to lose the muscle in my butt - so I have to pick up the pace with the stair climber. Boy, do I dislike the stair climber. 


In addition to this, I'm going to start preparing more meals at home. I discovered seitan a few years ago, but it is becoming more of a staple in my life now that meat is less popular. It's the protein from wheat, and it tastes just like meat. ((No, that wasn't on purpose, lol)) Bought a vegan Kung Pao Chicken at Whole Foods yesterday that was soooo good...


It's mostly seafood and chicken for now, with a little beef every once in a while. Trying to keep it as lean as possible. 




I'm up in inches around the bust and bottom, down in inches around the waist. My goals!! As soon as my back is okay, I'm going for the Cross Training. Can't wait! 

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