Wednesday, July 27, 2011
Miguel - "Quickie" ((Official Video))
One of the best songs on his All I Want Is You album. I love the tempo, and the sexy vibe. Not into quickies, but I can dig it, lol. The noir theme adds to that mysterious vibe - abstract is always a great artistic point to take. Enjoy!
Miguel - "Quickie..."
Hoping "Teach Me" will be the next single. Fingers crossed!!
Matters of the Heart...
So, we're going through something. But what friends don't? I just never realized how deep the wound ran. Nobody told me. I think I should have been a nurse, because I'm always trying to fix things - always looking to mend broken hearts. Make everything perfect so the smiles stay natural and genuine. Stomping around with this tool kit for everyone else - and forgot all about myself.
So, this time around, I took a leap. Instead of pulling out the sutres and performing surgery - I leave it on the operating table, barely breathing. I stand back and let fate/destiny battle - because only one can win. Who am I to tamper with God's plan?
Sometimes we grow apart to get closer. Other times, we morph into creatures that just can't run in the same crew. I'm a pack animal, not one of a herd. Sometimes I lead, sometimes I fall back and take the second row like a wolf. At no time, do I walk behind anyone like a cow. I won't start today. So, I let the tumbleweed of awkwardness roll - who knows where it will stop?
Sometimes, we've got to dig deep. Deep enough to find strength. To understand the choices people make, the things people say, the way they behave. Once we get to that level, we can decide whether they are acts of human nature, or the wounded heart of an individual. It's often very difficult to tell the difference. We all have wisdom within us - but even a shaman has much to learn. Sit back and observe. Learn not to pass judgement. And be honest as best as you can. Following that path will guarantee your spot in the sunshine. Some of us need a little more light...
Each year we grow a little wiser; a little more introspective and aware. With this knowledge comes the ability to choose. Which path will you take? That, my friend - is not for me to decide. I wish you all the best. Love is love. <3
Wednesday, July 20, 2011
Kanye West Sparks New Women's Clothing Line...
2008 MTV Awards... |
2009 VMAs |
Night out at the Met |
Sn3akrfr3akr - TK Society...
So, I'm saying goodbye to another pair of kicks. My 2009 Supra TK Society Perforated sneakers. I wanted these for so long - when I finally copped them for my birthday, I was ecstatic. They were so comfy! And I got the matching bag - you couldn't tell me anything...
There's something about being a SneakerHead that's exciting. The thrill of pursuing a pair of shoes that you may or may not find. Being a female in the game, it is especially difficult to find small sizes - so when I get my hands on a gem, I truly feel accomplished. This was one of my greatest conquests - and I can't wait to see them on the feet of another. I always said I would keep them on display - but what a waste that would be...
Cop them Here
Monday, July 18, 2011
Fitness 2.0 - Yoga for Life...
My body, last year... |
Doing yoga in the past made me a lot longer and leaner, which is crucial for us short girls. I love the way my abdominals felt, the way my arms looked, and most of all - I retained my butt. Weight training has made me a lot more firm and "stacked," but I love the smooth lines that yoga can give.
After two months of daily yoga... |
It's not as hard as it seems, so I have gathered together some simple positions to jump start any fitness regimen. I usually have a banana in the morning before I start; the potassium is really good for your muscles...
Yoga for Beginners (10min):
Cobbler's Pose |
Saturday, July 16, 2011
Summer Music: Rufus Blaq...
The name probably rings a bell - that's because he's produced music for so many of our favorite artists like Missy Elliot, Faith Evans, Day 26. It's possible you've NEVER heard of him before - since he's ghost written for big names that you swear write their own 'ish. Not only is he sick with the pen, but he has incredible vocal skills and is a true lyricist. I have the privilege of being friends with this musical wonder, and his re-emergence has been long overdue.
"Electric Pretty" is his newest endeavor; bringing a fresh new approach to familiar Hip-Hop beats and a melodic voice over each track. His cover of Jay-Z's "Thank You" is an ode to NY, and brings me back to summers in the Bronx.
"6 Foot Pretty:" ((Video))
"Companionship" ((Video))
Retrospect on an old life. Inspiration for a new...
Tichina Arnold speaks about Rufus on the Mo'Nique Show:
I'm really diggin' this album; definitely a good listen and rides good in the car.
He puts his all into the music, and it loves him back. Take a listen, and enjoy.
Free Download - Electric Pretty
Also Available on DatPiff - Here
Check Rufus out back in the day - he's gonna kill me when he sees this!
Salt & Peppa feat. Rufus Blaq - "Giddy Up"
Toshinori Yonekura ft. Rufus Blaq - Do Something Real
((Yeah, Japanese swag))
Friday, July 15, 2011
What's in MY Stereo...
Kendrick Lamar: "Alien Girl (Today With Her)"
His point of view on the girl he's infatuated with. I love the instrumentals, and respect the young ladies walking the earth carrying themselves like alien species. Not too many of us out here. AND He's a Cancer, 24 like me. Dig the remix, too...
The Weekend: "Trust Issues"
Another force to be reckoned with out of Toronto, The Weekend has penned so many of Drake's hits - and also Rebecca Black's "Friday" - don't ask. His drug references and slow tempos had to grow on me, but this one was instant.
I love the grind in the beat, and his high pitches are killer...
Drake: "Marvin's Room (Official Video)"
This song hit close to home this week, got a call from my ex...
I guess this is how he's feeling.
The song itself has caused a musical frenzy, with covers from JoJo (my favorite), Teyana Taylor, Willie Taylor (Day 26) and probably your cousin in his basement studio...
Breakups are hard, especially if you know it's your fault - right?
Frank Ocean: "Nature Feels"
This is my feel-good anthem of the summer. I can't explain what the instrumentals do to me, but I like the sensation. The double meanings in all his songs intrigue me, and leave so much to be imagined. Roll your windows down, pull the top back and enjoy...
((Chopped & Screwed)) - sorry...
C-Ride feat. Lloyd - "Yes"
I love C-Ride's delivery, tone of voice and overall skill. His songs for women are always on point. Lloyd is a good look on the track, and the intstrumentals are a great way to set the mood. In the most gangter way possible, lol
Chris Brown - "Wet The Bed"
Self-explanatory...
That's all for now - I'll continue throughout the week. Feel free to inbox me some more suggestions: sn3akrfr3akr@gmail.com - I'm always ready for more music!
Monday, July 4, 2011
Letting Go...
It's so hard, to say goodbye...
Yes, the sneaker head is downsizing her collection. For no reason other than a transitional stage in life. I look at all the shoes and things I have, and wonder why I still have them? I haven't worn some of these kicks in years. Some have never been worn. I'm not in my apartment anymore, so they're not on display. Why not let someone else enjoy them? Granted, I am keeping my originals and favorites, but a lot of the retros would be better in a new home. First on my list - the coveted Aqua VIII's. Which have a funny story behind them.
I never planned on buying them. A guy friend of mine really wanted a pair, and I offered to stand on line and buy one. When I finished scouring the earth for his size, I realized they had one for me, too. Standing in line, the shoes were staring at me, I was smitten by the colorway and decided to buy them for myself. Paid a grip. He picked up his shoes, and in my haste, I forgot to collect my money from him. And never saw my dough again. Lol, he knows who he is...
I have graduated to shoes and pumps now, and even those have lost so much meaning to me. I don't know when I became materialistic - but nowadays my life is all about finding happiness. Shoes and clothes don't necessarily bring that. Although, there are times in life when the right pair of shoes/kicks make everything feel right. Hopefully, I can pass that feeling on to another...
Bid on them Here
Aqua VIII Retro, size 6Y.
Saturday, July 2, 2011
Fort Lauderdale Commemorates the End of Beach Segregation...
((via miamiherald.com))
Fort Lauderdale commemorates end of beach segregation
Fort Lauderdale is posting a historical marker on the spot where a handful of black leaders waded into the ocean in their fight to end segregation.
BY JULIE LEVIN
SPECIAL TO THE HERALD
Read more: http://www.miamiherald.com/2011/07/02/2296869/fort-lauderdale-commemorates-end.html#ixzz1R0r0n6gL
Summer Life - Birthday Edition...
Birthday dress... |
Quick montage: Soho, Atlantic City, Westchester, Washington DC, then back to FL - all in one week. Loved every moment of it. Thanks to everyone who participated - especially you...
Birthday getaway... <3 |
SoHo... |
Homemade Nutcracker by Dre... |
QT with my cuties... |
Her card made a thug shed tears... |
BBQ's |
24; Another Year Wiser...
So, I've been 24 for a little over a week now, and I can say I feel the difference. Each year is a learning experience, and boy did I go through a lot.
Twenty-Four is not particularly a "milestone age," but I've gotta say, 23 was a wild ride. I lost and regained valuable friends, moved in and out of my first apartment, and fell in and out of love. In retrospect, I really learned a great deal.
- Never Put All Your Eggs In One Basket
- Because if you trip and fall - you lose everything. This age-old word of advice applies in so many aspects of my life; financially, socially and romantically. Always have a backup plan. Every smart woman knows that. I, of course - learned the hard way. Never again ((shakes fist))
- Fembots Have Feelings, Too - Speak Up!
- As a "good girl," we often get lost in the sauce; trying to please everyone and do everything all at onc. Eventually, we learn that this ultimately wears us out. This usually results in a breakdown or system overload. If something is on your mind - say so! There is no use in carrying all that stress around. You will end up sad and moserable - Superwoman needs to be at top performance! In the end - nobody cares if you suffer, as long as you are around to help them (on a pessimist note). On a positive tip, no one can help you lighten your load if they do not know it's getting heavy! So, speak your mind - I guarantee someone is listening. You never know, you might actually get what you want.
- Don't Worry - Be Happy
- Things are out of your control? Don't stress it. In all honesty, the issues will still be there whether you cry about it or not. The best approach is to calm down, keep a level head and approach the situation in the best way possible. Keeping a cool head gives you a better perspective, and most of the time you will find that the problem isn't as bad as it seems. "Difficult takes a day, impossible takes a week." Hov said it...
- Love Hard - Laugh Harder
- Relationships don't always work out. Instead of hiding under the covers and wishing death on yourself - get out! Find distractions, go out with your friends, have fun! Pretty soon, you'll get over it, and you can look back in retrospect and take your lesson from it.
- Family First
- Friends come and go (some of them), but family is forever. Cherish the moments with your loved ones, appreciate them and do your best to solve all conflicts. Because when they're gone - they're gone...